BMI-Club

Here you learn about different ways to specify your risk for getting ill on the consequences of being overweight.

The methods:

Body Mass Index (BMI)
Waist-Hip-Ratio (WHR)
Waist circumference
Broca-Formula

You can also learn to calculate your basal metabolic rate.

Want to loose weight? Then read this book: Leben ohne Diät. On the page you find a english translation of the original german book. The title means something like "Loosing weight without diet".