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Body Mass Index


The Body Mass Index (BMI) is invented in the 19. century by Adolphe Quetelet to evaluate the body mass.


Formula:

Body weight in Kilogramm divided through body size in Meter to the second

It's more easy to use an online bmi calculator

The meaning:
Meaning (WHO):

BMIt Meaning
less than 19 Unterweight
19 to 25 Normal weight
25 to 30 Over weight
30 to 35 Obesity 1
35 to 40 Obesity 2
more than 40 Obesity 3

Meaning (NRC 1989):

Age BMI Normal weight
19–24 19–24
25–34 20–25
35–44 21–26
45–54 22–27
55–64 23–28
Ab 65 24–29




Want to loose weight? Then read this book: Leben ohne Dišt. On the page you find a english translation of the original german book. The title means something like "Loosing weight without diet".